I was looking for a place to eat last weekend when I stumbled across Heron Rock Bistro. Its categorized under "affordable fine-dining" and I think that describes the place perfectly. If you're looking for a nicer place to eat without breaking the bank this is could be a good option. It was a satisfying meal but wasn't superb beyond belief.

The small bistro is located right in the heart of James Bay. They were very accommodating when we made reservations for a large group and added several more people last minute. The restaurant atmosphere was alright. They're aiming for that fine dining/romantic atmosphere with candles and low lighting. I can't stand low lighting in restaurants. Honestly, I would appreciate it if I could see my food thank you very much. I did like the works of art that featured local artists.

The menu isn't very extensive but each item sounds delicious.
I decided to go with the Fraser Valley Duck (as seen in the picture). The portion was just enough to satisfy me without making me feel overfull. The Gnocchi was soft but not as chewy as I'd have liked it to be. The apricots definitely added a special flavor to the overall meal. The duck was tender and juicy and was a lot like turkey. I liked the dish, I'm just not sure it was worth $22.

Another friend has the quiche, which was accompanied by a salad. It was a bit small portion wise.

However I liked how the restaurant used a lot of local ingredients and the seafood was ocean wise. It's great to see places trying to be more sustainable in nature.
Overall it was a pleasant experience. I'm not sure I would go back again as I don't think it was worth the price of the meal.

2.5 food comas out of 5